Free Resources

🚨 If you or someone else is in immediate danger, call 911.

---

Struggling and need immediate help, there are free resources available. You are not alone, and these services can provide the support you need:

---

National Suicide Prevention Lifeline
If you or someone you know is struggling with thoughts of suicide, help is available 24/7. Call or text 988 for immediate support.
Visit the National Suicide Prevention Lifeline

---

Crisis Text Line
Text “HELLO” to 741741 for free, confidential support from trained crisis counselors, available 24/7.
Visit the Crisis Text Line

---

SAMHSA National Helpline
(Substance Abuse and Mental Health Services Administration)
For mental health or substance use issues, SAMHSA provides free, confidential help and treatment referral services.
Call 1-800-662-HELP (4357)
Visit SAMHSA

---

Local Hotlines & Resources
If you are in immediate need of support and unable to pay for services, please refer to the local resources available in your community. Many offer counseling and assistance at no cost.